Hair Regrowth Treatments to prevent Hair Loss
Hair fall has become a growing problem for most people these days. Be it men or women, the problem is the same for all and it starts from the age of 20 and can continue till you die. It is not that all the hairs will fall off at once. Men have a tendency to lose hair from their temples and the front hairline while women have a slightly different pattern. Their hairs become thin and eventually fall. It is important to know the reasons why hair fall occurs.
Causes of Hair Loss
There are numerous why hair fall can occur. Here are few of those reasons given in brief:
- Scalp Conditions – if you have an unhealthy scalp, it will not lead to any hair growth. Rather, there will be hair loss due to fungal infections, psoriasis and dandruff.
- Iron Deficiency– those who do not eat foods with high iron content are more prone to hair loss. Iron is one of the main components that can help in hair regrowth.
- Excessive Chemicals – using of shampoos, conditioners, hair gels and other artificial products can lead to excessive hair fall. Try avoiding such stuff if you want to stop the hair fall problem.
Different approaches for natural Hair Regrowth
There are various natural ways to combat hair fall and you will not have to search around for anything artificial. Given below are some of the easiest techniques for hair regrowth treatment:
You need to mix a teaspoon of fenugreek paste with 2 teaspoons of coconut oil and apply the same on your hair and also the scalp. Leave the whole thing for half an hour and use a mild shampoo to wash your hair. Try this twice a month for better results.
Due to its alkalizing properties, Aloe Vera is famous for hair growth treatment. Break the leaf of an aloe vera and take the gel that comes out. Apply this gel on your hair and leave it for 4 hours. Use warm water to rinse your hair.
This juice has been proved to prevent baldness and promote hair growth. There are many doctors who suggest using beetroot juice for hair growth treatment. Crush the beetroot to extract the juice and apply it on your hair before going for a bath. You will notice hair regrowth in a couple of months. It would be best to keep beetroot juice in your daily diet as well.
Also known as amla, this is one of the basic things that your mother would have told you when you were young. Amla is very precious for the hair and would be best for hair regrowth treatment. You have to take lemon juice and the amla pulp together and mix them well. Massage thoroughly in your hair and scalp before going to bed at night. It would be great if you can cover the hair with some shower cap. Use a mild shampoo while bathing and make sure all the mixture is rinsed off well.
Try choosing shampoos that are made from herbal elements and not artificial chemicals. It will act as an easy hair growth treatment.
Organic coconut oil and castor are the best in the business when it comes to hair regrowth treatment. You can mix a teaspoon of both these oils and gently massage it on your hair and keep it overnight before using a mild shampoo to rinse your hair.
Foods that are rich in folic acid, Vitamins A and C, Omega 3 fatty acids and biotin should be present in your daily diet.
Following these tips will be very beneficial for hair regrowth and you can see the results in a couple of months.