Alternatives to prevent hair loss in men
Patterned baldness is a common phenomenon for most men. This condition is also known as androgenetic alopecia and can start from the age of 15 and continue till you grow old. Previously, hair loss in men was something very common, but nowadays, patterned baldness has become a major talking point. It can happen from a hereditary problem or if your diet is not filled with proteins and minerals. In addition to diets and heredity, it can also happen because of the hormones. Testosterone plays an important role in controlling the hair loss in men. The lesser testosterone you have in your body, the more chances of hair fall at a relatively early age.
Over the years, doctors have come up with various medicines to combat. Minoxidil is one of the most popular amongst those medicines and is an antihypertensive vasodilator kind of medication that is known to stop hair fall in men. It also promotes hair growth and that is why many people consider it. In addition to Minoxidil, there are various natural ways in which you can stop hair fall and promote hair growth.
Other Ways For Hair Regrowth
Artificial treatment for men can turn out to be really expensive and if you do not have so much of money, it is better to stick to the natural and homemade remedies. Given below are some of the best natural remedies that can be the best treatments for men.
Drinking more water
Drinking plenty of water on a regular basis will not keep hair fall away, but will also keep your healthy and will not let your skin dry up quickly. Try to drink at least 4 liters of water daily to ensure that your hair does not fall so frequently like before. For thinning hair men, this is considered to be one of the most effective hair loss treatments for men. When you keep your hair hydrated, the roots will not become dry. Most hair fall happens because of the dry roots and drinking more water will not let that happen.
If you have searched online with “how to stop hair loss in men”, you must have come across the fact that stress plays a crucial role in hair fall. Many doctors suggest that if you are in a tiring job that keeps you stressed almost every day, it might lead to unnatural hair fall. Thinning hair men should start looking for jobs that keep them happy and they are not stressed all the time. Most of the times physical or emotional stress leads to hair loss and that concerns more in men, easing the stress is the one possible way to prevent hair fall.
Scalp massages help increase the blood circulation in the hair follicles and also decrease stress to a great extent as the pressure applied on the scap plays a key role. A scalp massage with castor oil or coconut oil can be a very good hair fall treatment for men. It will open up the blood vessels that lead to the root and thus reduce the loss.
Take a teaspoon of olive oil and mix it with the egg white. Beat the mixture well till they become a paste and apply this paste on your scalp. Gently massage the mixture on your hair and scalp and keep it for half an hour before rinsing it off with a mild shampoo it avoids hair fall in men.
Stop eating red meat
Eating red meat frequently is known to have various side effects such as hair fall and heart attacks. So, if you are looking to reduce hair fall, then try not to include red meat in your daily diet.
These are few simple tricks that you can follow daily to avoid excessive hair fall and grow new hair.